<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8307833995889377878.post5065081915686564059..comments</id><updated>2010-02-03T17:24:03.966-08:00</updated><title type='text'>Comments on LIVE, SMILE, RUN: Leaner, Firmer, Stronger &amp; on Fire!!I</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.livesmilerun.com/feeds/5065081915686564059/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html'/><author><name>Syl</name><uri>http://www.blogger.com/profile/08406188835168172211</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-6225986104008766242</id><published>2010-02-03T17:24:03.966-08:00</published><updated>2010-02-03T17:24:03.966-08:00</updated><title type='text'>ok, no one else said it so I'm going to say it but...</title><summary type='text'>ok, no one else said it so I&amp;#39;m going to say it but before I do I want to remind you that I&amp;#39;m one of your biggest supporters. You&amp;#39;re doing a great job and congrats on the big loss. Ok here&amp;#39;s what I have to say about your lunch...you&amp;#39;ve come so far and you&amp;#39;re doing so good, I don&amp;#39;t understand why you sabotage yourself with the evil that is WHITE BREAD along with FRENCH </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6225986104008766242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6225986104008766242'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265246643966#c6225986104008766242' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-4485252478772542218</id><published>2010-02-03T11:17:47.612-08:00</published><updated>2010-02-03T11:17:47.612-08:00</updated><title type='text'>Great loss!  Ya loser :)

Oh, and by the way good ...</title><summary type='text'>Great loss!  Ya loser :)&lt;br /&gt;&lt;br /&gt;Oh, and by the way good advice on just run out my frustrations over the horse and horse&amp;#39;s arse.  Thank you!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4485252478772542218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4485252478772542218'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265224667612#c4485252478772542218' title=''/><author><name>~Tammy</name><uri>http://www.blogger.com/profile/16871972213565486828</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-3579601058080803163</id><published>2010-02-03T09:26:28.063-08:00</published><updated>2010-02-03T09:26:28.063-08:00</updated><title type='text'>YAHOO! 2.6 is amazing!!! Great job lady!</title><summary type='text'>YAHOO! 2.6 is amazing!!! Great job lady!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3579601058080803163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3579601058080803163'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265217988063#c3579601058080803163' title=''/><author><name>Missy</name><uri>http://www.blogger.com/profile/00364279577538257080</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-7374709317861559705</id><published>2010-02-03T05:53:03.261-08:00</published><updated>2010-02-03T05:53:03.261-08:00</updated><title type='text'>Awesome loss!  I can't wait to see those progress ...</title><summary type='text'>Awesome loss!  I can&amp;#39;t wait to see those progress pics!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/7374709317861559705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/7374709317861559705'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265205183261#c7374709317861559705' title=''/><author><name>Lynsey</name><uri>http://www.blogger.com/profile/03507533830687139382</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00715314077877115223'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-3379234114143724478</id><published>2010-02-02T17:13:18.016-08:00</published><updated>2010-02-02T17:13:18.016-08:00</updated><title type='text'>WAY TO GO SYL!!!!!!!!!!!!!!!!!

I am so proud of y...</title><summary type='text'>WAY TO GO SYL!!!!!!!!!!!!!!!!!&lt;br /&gt;&lt;br /&gt;I am so proud of you!!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3379234114143724478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3379234114143724478'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265159598016#c3379234114143724478' title=''/><author><name>Leanne</name><uri>http://www.blogger.com/profile/06620896602212753953</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07978963520631962028'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-6904522238151505108</id><published>2010-02-02T13:19:13.283-08:00</published><updated>2010-02-02T13:19:13.283-08:00</updated><title type='text'>Congrats Syl!!! :]

You go girl!

Keep up the amaz...</title><summary type='text'>Congrats Syl!!! :]&lt;br /&gt;&lt;br /&gt;You go girl!&lt;br /&gt;&lt;br /&gt;Keep up the amazing work!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6904522238151505108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6904522238151505108'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265145553283#c6904522238151505108' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/01702930141481605043</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10930987931753146268'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-5569001268441633117</id><published>2010-02-02T12:09:54.759-08:00</published><updated>2010-02-02T12:09:54.759-08:00</updated><title type='text'>WOOO HOOO!!! Way to go on the loss!!!

And those p...</title><summary type='text'>WOOO HOOO!!! Way to go on the loss!!!&lt;br /&gt;&lt;br /&gt;And those pictures are so beautiful...must take some major talent!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/5569001268441633117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/5569001268441633117'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265141394759#c5569001268441633117' title=''/><author><name>Kyle and Darci</name><uri>http://www.blogger.com/profile/12470260212383476354</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-6773958432194028783</id><published>2010-02-02T11:12:37.159-08:00</published><updated>2010-02-02T11:12:37.159-08:00</updated><title type='text'>Awesome job on the loss girl!  What an amazing fee...</title><summary type='text'>Awesome job on the loss girl!  What an amazing feeling!  I&amp;#39;m making french onion soup for dinner tonight :)</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6773958432194028783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6773958432194028783'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265137957159#c6773958432194028783' title=''/><author><name>Kristen @ Change of Pace</name><uri>http://www.blogger.com/profile/00041930225279272867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15531785009135956151'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-830501203866799081</id><published>2010-02-02T11:09:56.153-08:00</published><updated>2010-02-02T11:09:56.153-08:00</updated><title type='text'>WOOT WOOT! Way to go on the 2.6lb loss! That is aw...</title><summary type='text'>WOOT WOOT! Way to go on the 2.6lb loss! That is awesome!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/830501203866799081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/830501203866799081'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265137796153#c830501203866799081' title=''/><author><name>Jen, a priorfatgirl</name><uri>http://www.blogger.com/profile/11096249124375860830</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-7947182924335596423</id><published>2010-02-02T10:40:23.139-08:00</published><updated>2010-02-02T10:40:23.139-08:00</updated><title type='text'>Congrats Syl, great loss. Your hard work has paid ...</title><summary type='text'>Congrats Syl, great loss. Your hard work has paid off and you deserve it.&lt;br /&gt;&lt;br /&gt;I love the sculptures, they&amp;#39;re beautiful.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/7947182924335596423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/7947182924335596423'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265136023139#c7947182924335596423' title=''/><author><name>Fran</name><uri>http://www.blogger.com/profile/10287705328335828286</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12146443920708422457'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-6578909388963134792</id><published>2010-02-02T10:29:09.771-08:00</published><updated>2010-02-02T10:29:09.771-08:00</updated><title type='text'>Whoo hoo! What a great loss- I'm starting to see t...</title><summary type='text'>Whoo hoo! What a great loss- I&amp;#39;m starting to see that just because the scale isn&amp;#39;t kind one week doesn&amp;#39;t mean that it won&amp;#39;t be kind the next- can you imagine if out of discouaragement you had just given up after that one bad week? &lt;br /&gt;&lt;br /&gt;Here&amp;#39;s to another one just like it!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6578909388963134792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6578909388963134792'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265135349771#c6578909388963134792' title=''/><author><name>Tiff</name><uri>http://www.blogger.com/profile/01007623163533858978</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01807495915226252618'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-3113261050446503036</id><published>2010-02-02T10:24:58.038-08:00</published><updated>2010-02-02T10:24:58.038-08:00</updated><title type='text'>Somehow I missed your post yesterday :(  boohoo, I...</title><summary type='text'>Somehow I missed your post yesterday :(  boohoo, I hate when that happens.  But I already saw the pics and they&amp;#39;re awesome.  It&amp;#39;s so beautiful up there.  We haven&amp;#39;t been in a LONG time.  I&amp;#39;ve love to see it in the winter.&lt;br /&gt;&lt;br /&gt;Congrats again on the loss!  You are totally rockin&amp;#39; 2010!!!!&lt;br /&gt;&lt;br /&gt;I have that same bowl - teeheeee.  Your dinner is like my all time </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3113261050446503036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3113261050446503036'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265135098038#c3113261050446503036' title=''/><author><name>Heidi</name><uri>http://www.blogger.com/profile/14349360501591800990</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12889277502779438537'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-3985002430544311625</id><published>2010-02-02T09:20:36.515-08:00</published><updated>2010-02-02T09:20:36.515-08:00</updated><title type='text'>Congrats on the weightloss...that is wonderful!  Y...</title><summary type='text'>Congrats on the weightloss...that is wonderful!  Your hard work is paying off all over the place!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3985002430544311625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3985002430544311625'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265131236515#c3985002430544311625' title=''/><author><name>~Mendie~</name><uri>http://www.blogger.com/profile/09358347023807387240</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09839685793098273452'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-3790896473822512775</id><published>2010-02-02T07:58:17.177-08:00</published><updated>2010-02-02T07:58:17.177-08:00</updated><title type='text'>Awesome job on your weight loss Syl!  I knew that ...</title><summary type='text'>Awesome job on your weight loss Syl!  I knew that hard work would start to pay off!  And liking what you see in the mirror... that deserves a standing ovation!  Woohoo!!!!  &lt;br /&gt;&lt;br /&gt;Great pictures!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3790896473822512775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/3790896473822512775'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265126297177#c3790896473822512775' title=''/><author><name>Jams</name><uri>http://www.blogger.com/profile/07738443161419733382</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04877376503335732995'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-2272245752721280155</id><published>2010-02-02T07:44:44.607-08:00</published><updated>2010-02-02T07:44:44.607-08:00</updated><title type='text'>Great job on your weight loss... keep up the inten...</title><summary type='text'>Great job on your weight loss... keep up the intensity, and change it up a little.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/2272245752721280155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/2272245752721280155'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265125484607#c2272245752721280155' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/07897053755749839079</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02086081528863477296'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-6796850657567300762</id><published>2010-02-02T07:42:05.939-08:00</published><updated>2010-02-02T07:42:05.939-08:00</updated><title type='text'>WHoohooo! Great job on the loss! Luv the grilled c...</title><summary type='text'>WHoohooo! Great job on the loss! Luv the grilled cheese! Im a BIG FAN! lol :) Ice sculptures are amazing! WOW!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6796850657567300762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6796850657567300762'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265125325939#c6796850657567300762' title=''/><author><name>TJ</name><uri>http://www.blogger.com/profile/07009516137159510425</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13823156894652083365'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-4013489071798121084</id><published>2010-02-02T07:24:51.852-08:00</published><updated>2010-02-02T07:24:51.852-08:00</updated><title type='text'>Wow, those sculptures are great!</title><summary type='text'>Wow, those sculptures are great!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4013489071798121084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4013489071798121084'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265124291852#c4013489071798121084' title=''/><author><name>Becca</name><uri>http://www.blogger.com/profile/06078654066288264480</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18192738812385619014'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-1978955941925586515</id><published>2010-02-02T07:23:46.908-08:00</published><updated>2010-02-02T07:23:46.908-08:00</updated><title type='text'>Congrats on your loss! Can't wait to see the pics ...</title><summary type='text'>Congrats on your loss! Can&amp;#39;t wait to see the pics of you!  And those sculptures are beautiful.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/1978955941925586515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/1978955941925586515'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265124226908#c1978955941925586515' title=''/><author><name>SueMac</name><uri>http://www.blogger.com/profile/11928003400276630525</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07935824079603984752'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-6896535224535222969</id><published>2010-02-02T07:14:43.795-08:00</published><updated>2010-02-02T07:14:43.795-08:00</updated><title type='text'>Awesome loss, Syl!!! Way to go!!!
And your food......</title><summary type='text'>Awesome loss, Syl!!! Way to go!!!&lt;br /&gt;And your food... omg! Looks delish. Grilled cheese is my fave comfort food especially paired with tomato soup. Next time I have that I am throwing a ton of raw veggies on the side (thanks to your great inspiration!!!). &lt;br /&gt;&lt;br /&gt;And finally, thank you for the shout out! :) I appreciate your help yesterday as well! &lt;br /&gt;&lt;br /&gt;Have a fabulous Tuesday!!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6896535224535222969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/6896535224535222969'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265123683795#c6896535224535222969' title=''/><author><name>kimert</name><uri>http://www.blogger.com/profile/12908561354210742485</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06841457312889990748'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-4218120965108996571</id><published>2010-02-02T07:13:33.482-08:00</published><updated>2010-02-02T07:13:33.482-08:00</updated><title type='text'>Go Syl go!  That sandwich looks good!

So glad you...</title><summary type='text'>Go Syl go!  That sandwich looks good!&lt;br /&gt;&lt;br /&gt;So glad you feel as though your hard work is paying off!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4218120965108996571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4218120965108996571'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265123613482#c4218120965108996571' title=''/><author><name>Ex Yo-Yo Dieter Debbie</name><uri>http://www.blogger.com/profile/10833922126301063523</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04738561849725759046'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-7582311251354079213</id><published>2010-02-02T07:09:36.339-08:00</published><updated>2010-02-02T07:09:36.339-08:00</updated><title type='text'>Love the ice sculptures!!

Congrats on your loss.....</title><summary type='text'>Love the ice sculptures!!&lt;br /&gt;&lt;br /&gt;Congrats on your loss..you are doing amazing!!!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/7582311251354079213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/7582311251354079213'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265123376339#c7582311251354079213' title=''/><author><name>Enz</name><uri>http://www.blogger.com/profile/14960677775063373213</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02917423432576540949'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-334241929057834625</id><published>2010-02-02T07:07:13.070-08:00</published><updated>2010-02-02T07:07:13.070-08:00</updated><title type='text'>I am so impressed with you ! This is going to be y...</title><summary type='text'>I am so impressed with you ! This is going to be your year! I can feel it! I can&amp;#39;t wait to see your progress pics next week!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/334241929057834625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/334241929057834625'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265123233070#c334241929057834625' title=''/><author><name>Susan (All Things In Moderation)</name><uri>http://allthingsinmoderation.wordpress.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-4527907217274953257</id><published>2010-02-02T07:03:54.127-08:00</published><updated>2010-02-02T07:03:54.127-08:00</updated><title type='text'>Congrats on your loss!!!</title><summary type='text'>Congrats on your loss!!!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4527907217274953257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4527907217274953257'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265123034127#c4527907217274953257' title=''/><author><name>Norwego</name><uri>http://www.blogger.com/profile/10413063498721209543</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-4587800651831141825</id><published>2010-02-02T06:59:42.940-08:00</published><updated>2010-02-02T06:59:42.940-08:00</updated><title type='text'>Congrats on that fantastic loss..you lost and I ga...</title><summary type='text'>Congrats on that fantastic loss..you lost and I gained...LOL..&lt;br /&gt;&lt;br /&gt;I&amp;#39;ve never seen anyone eat a toasted sarmie with veg on the side...its really amusing to me...but hey, I also have strange things on my plate from time to time.&lt;br /&gt;&lt;br /&gt;Love the photo&amp;#39;s....</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4587800651831141825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/4587800651831141825'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265122782940#c4587800651831141825' title=''/><author><name>Marcelle</name><uri>http://www.blogger.com/profile/11304830132939839454</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03762657748472326228'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8307833995889377878.post-5379933681744631841</id><published>2010-02-02T06:59:07.562-08:00</published><updated>2010-02-02T06:59:07.562-08:00</updated><title type='text'>Beautiful pictures! Girl you are on fire, it's ama...</title><summary type='text'>Beautiful pictures! Girl you are on fire, it&amp;#39;s amazing you didn&amp;#39;t melt the sculptures! :)</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/5379933681744631841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8307833995889377878/5065081915686564059/comments/default/5379933681744631841'/><link rel='alternate' type='text/html' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html?showComment=1265122747562#c5379933681744631841' title=''/><author><name>Tonyne @ Unlikely Success Story</name><uri>http://www.blogger.com/profile/00333208447623212783</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.livesmilerun.com/2010/02/leaner-firmer-stronger-on-firei.html' ref='tag:blogger.com,1999:blog-8307833995889377878.post-5065081915686564059' source='http://www.blogger.com/feeds/8307833995889377878/posts/default/5065081915686564059' type='text/html'/></entry></feed>