Comments on LIVE, SMILE, RUN: Give yourself credit

Great job!! I am finding I have such a hard time w...

2010-01-12T20:18:04.535-08:00

Great job!! I am finding I have such a hard time with the same "step" and just haven't been able to get with the program, as it were, quite yet.

But I am uber proud of you, Syl - you've done awesome and continue to do awesome each and every day!

Good for giving yourself credit syl. That's a har...

2010-01-12T19:34:20.161-08:00

Good for giving yourself credit syl. That's a hard thing to do when losing or maintaining cause you're thinking of everything you did wrong, etc. Keep up the great work girlie!

I give you credit for having such great commenters...

2010-01-12T19:06:06.813-08:00

I give you credit for having such great commenters (present company excepted...)

You'll get there Syl because you are practicing an...

2010-01-12T17:54:41.798-08:00

You'll get there Syl because you are practicing and working hard at it. Just like when you started running...did you ever think you'd be running as far as you do? Probably not. So just believe in yourself and you'll be a positive thinker as you practice it more and more. You've already made such big steps towards that goal!!!

The part I just got done with was all, "I've alrea...

2010-01-12T16:42:28.569-08:00

The part I just got done with was all, "I've already been doing this, I'm ahead of the game" stuff for me and I'm sure it will be the same for you. Take your time with the book. I'm going to also. I like the beginning and the little tips but we are already doing it Syl. You more than me of course.

Well, it's about time you gave yourself the credit...

2010-01-12T16:20:17.343-08:00

Well, it's about time you gave yourself the credit you deserve, Syl ! :)

I think this blog post is the first step to making...

2010-01-12T15:17:54.046-08:00

I think this blog post is the first step to making you realize what an amazing job YOU have done.

Support from family, friends, bloggie buddies is awesome but your the one doing the work!

Keep rockin it!

Have fun tonight! (and I love to hear you being ...

2010-01-12T14:04:44.330-08:00

Have fun tonight!

(and I love to hear you being positive)

:) I give you a lot of credit. You consistently b...

2010-01-12T13:53:19.964-08:00

:) I give you a lot of credit. You consistently bring it.

I am proud of you.

Sometimes I'm sad when I read about being so negat...

2010-01-12T11:48:33.206-08:00

Sometimes I'm sad when I read about being so negative about yourself. I just want to jump on a plane and come over just to hug you. I can tell you not to do that but it's something you have to learn for yourself.

Deep down you know how far you've come and one day you say it out loud too and that's the day you've accepted the new you!

After reading your

You are so much more than a number, Syl! This is ...

2010-01-12T11:23:17.083-08:00

You are so much more than a number, Syl!

This is just a wild guess, but it sounds like you're petrifed of going all the way back up to where you started.

That is NOT going to happen. Your life has changed and you are one determined little woman...running a race in a snowstorm!

A couple of weeks ago, while I was eating my face off in Florida, I checked your

Syl you are one of my favorite bloggers- and here'...

2010-01-12T11:21:33.429-08:00

Syl you are one of my favorite bloggers- and here's why: you have a good head on your shoulders. You are realistic about when you need to step it up and aren't doing your best but you don't fall into self loathing. Not sure that's the kind of compliment people look for- but it's one you deserve!

Tiff
www.project365th.blogspot.com

I occasionally do the negative thinking, but I hav...

2010-01-12T11:07:12.179-08:00

I occasionally do the negative thinking, but I have to remind myself to look at the big picture and realize how much energy I have now and all the healthy choices I made along the way. Plus you've done an amazing job on yourself despite having a family to take care of...some people aren't even willing to make the time...or the family isn't willing to partake in healthier choices.

This is the gift that time gives us. You can look...

2010-01-12T10:50:02.818-08:00

This is the gift that time gives us. You can look back at the summer and see how great you look. You couldn't see it at the time. You're learning to accept yourself and love yourself.

You're doing everything right Syl. Take your time with that book if you need to. You're on an amazing journey and you want to savour it every step of the way.

I'd feel the same way about the fitness test weigh...

2010-01-12T09:46:04.029-08:00

I'd feel the same way about the fitness test weigh in. It's silly, and no one cares but you, yet we get caught up in these things.

I'm in the same place right now. I'm up a couple pounds and totally down on myself, but reality is that I'm not much different than a few months ago. My own worst critic.

You are amazing Syl! It won't be long before we

amazing entry...I am behind you all the way..we ha...

2010-01-12T09:38:55.429-08:00

amazing entry...I am behind you all the way..we have to stop this negative talk and get over the number its how we feeling - I had gotten so obsessed by the number I put my body through the mills to get it there..now look..
So so proud of you...You are on the right track..

You just wrote: "Until I can start giving myself ...

2010-01-12T09:35:42.985-08:00

You just wrote:

"Until I can start giving myself credit for the amazing things I do everyday"

You used the word AMAZING to acknowledge what you are doing....I think, subconsciously you're there! SURPRISE!

You deserve to give yourself the utmost credit for...

2010-01-12T09:19:37.933-08:00

You deserve to give yourself the utmost credit for all that you've accomplished. And we can all tell you that every day, but until you can tell yourself that every day, it will never truly sink in. Just keep working on it, it is something we all need to face and overcome!

You do deserve credit, Miss Syl!! Look at how many...

2010-01-12T09:10:29.934-08:00

You do deserve credit, Miss Syl!! Look at how many people you inspire :) Keep at it. The Beck Book is changing me! I love it!

I am so glad you did! You deserve the credit, Syl!...

2010-01-12T09:00:45.876-08:00

I am so glad you did! You deserve the credit, Syl! You have come so very far! :)

It is a great start. :) I really need to read this...

2010-01-12T08:58:49.694-08:00

It is a great start. :) I really need to read this book!

That is a good start :) It does take practice, but...

2010-01-12T08:57:24.799-08:00

That is a good start :) It does take practice, but you'll get it.