Cheers to you my friends, may 2010 be all you want it to be!
Weight Goal - by September - 125 pounds
Pounds Lost - 77July 6th Run/Calorie Burn =495
July 7th Run/Calorie Burn = 800/ 100 crunches
July 8th Run/Calorie Burn = 700 / 200 crunches
July 9th - Rest day!
July 10th -10 km walk/run = 600 Calorie Burn
July 11th - 2 hr forest hike / 5km Bike Ride
July 12th - off (drive back)
July 16th - 66 minute outdoor run/treadmill = 609 calorie burn / 100 crunches
July 17th - Run 40 minutes - 360 Calorie Burn
July 18 - 27.02 Km bike ride - 1:34 - 581 Calorie burn
17 comments:
Happy new year you beautiful goodlooking woman, look at you glowing!
Happy New Year Syl!
2009 - a year of ups and downs for us Syl. Thank you so much for doing this with me and being by my side. You are a true friend! Can't wait to see whats in store for us in 2010!
Happy 2010 to you too Syl.
Happy New Year!
Cheers syl!!! What a cute print top!!!
Only the best in 2010
Happy New Year to you and your family Syl!
Happy New Year Syl!
Happy New Year Syl...may we all be blessed in 2010
Happy New Year!
Julia
jewliagoulia.blogspot.com
Happy New Years Syl!!!!!!
xoxoxooxoxooxox
Happy New Year Syl! So glad I found your blog this year. You will continue to inspire and motivate me into the new year and for that I am very grateful! Cheers Bella!
Cheers to u as well....
Cheers to you too Syl! That's a great pic. 2010 is going to be great.
Aha .... so it was the wine that made you glow!
So glad I didn't take a picture of myself on New Year's eve: I would have given light after a bottle of Prosecco :lol:
But wine or not: you look fantastic!
Cheers to you as well! Happy 2010 Syl! :)
Happy New Years! I'm so excited to have found your blog this past year and can't wait for all that 2010 will bring in both your life and mine!
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